Upcoming Events

With Christine Davis

Nia is designed with The Body\'s Way in mind and can be modified to accommodate a wide variety of ages, abilities, and fitness levels.
Throughout class, modifications are shown to help you tailor the moves to your own specific needs and desired outcome.
Not only is Nia a fun, expressive way to get fit, it provides knowledge that can help one benefit out of class, such as balance, flexibility, and increased awareness and vitality.
Nia is done barefoot ( if the temperature allows) to a wide variety of music styles and sounds.
» more detail

An exciting mix of drama, music and movement - the main idea being to have some fun!
\'Drama workshops improve confidence and the ability to articulate ideas\'
Lead by Nik Howden - working actor, trained at Bristol Old Vic Theatre School.
» more detail

A stimulating mix of drama, music and movement providing a creative vent and some focussed fun!
\'Drama workshops improve confidence and the ability to articulate ideas\'
Lead by Nik Howden (working actor, trained at Bristol Old Vic Theatre School) and Pamela Stewart.
» more detail

An informal session where you can drop in with your knitting, crochet or stitching. Complete beginners are very welcome.
» more detail

With Christine Davis

Nia is designed with The Body\'s Way in mind and can be modified to accommodate a wide variety of ages, abilities, and fitness levels.
Throughout class, modifications are shown to help you tailor the moves to your own specific needs and desired outcome.
Not only is Nia a fun, expressive way to get fit, it provides knowledge that can help one benefit out of class, such as balance, flexibility, and increased awareness and vitality.
Nia is done barefoot ( if the temperature allows) to a wide variety of music styles and sounds.
» more detail