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Friday 24th January 2020

FRIDAY NIGHT BLUES JAM :

Free entry, donations welcome, bar open

The Friday Night Blues Jam is an invitation to join in and play the blues as part of a band. You can bring your instruments along, sing or just enjoy a drink and tap along to the groove!
All levels of ability welcome.
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Saturday 25th January 2020

HOLDER & SMITH “A tribute to Django and Stephane, the swing era” : 8pm

Come and be a part of this exciting evening of live music of the highest order. This tribute to the swinging jazz sensations Django Reinhardt and Stephane Grappelli featuring hot gypsy guitar from Stuart Carter-Smith and incredible vocals and Jazz violin sensation Ben Holder to make this evening a night to remember.

Advance tickets priced as below.

£12 on the door
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Monday 27th January 2020

Qigong classes : 6:30pm

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Monday 6th January to Tuesday 31st March (inclusive)
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Tuesday 28th January 2020

Qigong classes : 10am

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Tuesday 7th January to Tuesday 31st March (inclusive)
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Wednesday 29th January 2020

Egyptian Bellydance : 7:45pm

Egyptian Bellydance is a feminine style of dance which incorporates Traditional, Classical and modern styles utilising sticks, veils and candles (at a later date) to create an exciting set of variable dances.
These forms of dance make you feel good and empowered with a certain amount of core work which strengthens the lower back and tummy muscles and giving your spine much support and extra flexibility - the movements are sensual and fun to do.

Hazel is an experienced dancer and teacher having danced all her life and has been teaching this form of dance for 25 years. She is the Artistic Director of the Dance Troupe HAZIZ Dancers who put on beautiful and exotic stage shows.
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