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Monday 2nd December 2019

Qigong classes : 6:30pm

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The autumn term will run from Monday 9th September to Tuesday 17th December (inclusive)
» more detail

Tuesday 3rd December 2019

Qigong classes : 10am

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The autumn term will run from Monday 9th September to Tuesday 17th December (inclusive)
» more detail

Saturday 7th December 2019

KEITH CHRISTMAS : 8pm

Between 1969 and 1974 Keith Christmas recorded 5 vinyl albums, played 3 tracks on David Bowie’s first album and was booked for the first ever Glastonbury festival.

He released his latest CD ‘Crazy Dancing Days’ in December 2016 - early versions of 8 songs that were posted on the internet have been played over 50,000 times, 15,000 of them an appeal for tolerance to refugees, ‘Cross the Water’
» more detail     » BUY TICKETS ONLINE NOW

Monday 9th December 2019

Qigong classes : 6:30pm

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The autumn term will run from Monday 9th September to Tuesday 17th December (inclusive)
» more detail

Tuesday 10th December 2019

Qigong classes : 10am

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The autumn term will run from Monday 9th September to Tuesday 17th December (inclusive)
» more detail

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