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Monday 9th March 2020

Qigong classes : 6:30pm

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Monday 6th January to Tuesday 31st March (inclusive)
» more detail

Tuesday 10th March 2020

Qigong classes : 10am

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Tuesday 7th January to Tuesday 31st March (inclusive)
» more detail

Saturday 14th March 2020

THE CHARLTON BLUES KINGS : 8pm

The Charlton Blues Kings make their long awaited return to UTEA after their memorable performance at the 2018 Blues Festival. A 5 piece rhythm 'n' blues band from Gloucestershire, the Blues Kings serve up an energetic mix of Jump & Swing Blues that will soon have you out of your seats and dancing the night away. Fronted by 'the man in the red suit' Tony Berry and backed by a stellar group of musicians that includes the impressive talents of Tim Evans (guitar) and Adam Pritchard (harmonica) the Blues Kings have built a reputation for their authentic sound and entertaining performances which quickly dispel any pre-conceptions you may have about The Blues. One not to be missed!
» more detail     » BUY TICKETS ONLINE NOW

Monday 16th March 2020

Qigong classes : 6:30pm

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Monday 6th January to Tuesday 31st March (inclusive)
» more detail

Tuesday 17th March 2020

Qigong classes : 10am

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle, through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength. Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.

Your first class is only £5, then £10 drop-in after that or £32 for a 4 class block.

No need to book but if you want to contact me email on shiatsusally@gmail.com

The spring term will run from Tuesday 7th January to Tuesday 31st March (inclusive)
» more detail

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