Gentle Yoga Flow
Mondays 4 - 5pm
|Under the Edge Arts
Join a friendly group of men and women each week to move, breathe and soothe a busy/ anxious mind.
Time & Location
Mondays 4 - 5pm
Under the Edge Arts, Wotton-under-Edge GL12 7AD, UK
About
This class is gentle, nourishing and fluid, designed to help move through the changes life brings. The fluidity in your breath and body can translate to a beautiful outlook on life.
The class is open to practitioners of all levels. We will start with a welcome blessing and begin our intention setting, followed by guided, embodied movement. To end, we will nourish ourselves with a long, luxurious Savasana. In these strange and anxious times, yoga has a lot to offer.
Classe start on Monday, September 12th.
£10 drop in, or 4 x classes for £38.
Contact Salacia to book: 07724596817 or email: salacia.marianna@gmail.com