Wednesdays 1.30 - 2.30pm|
Under the Edge Arts
Mamma & Baby Yoga Circle
A gentle, nourishing & supportive yoga class for you & your baby
Time & Location
Wednesdays 1.30 - 2.30pm
Under the Edge Arts, The Chipping, Wotton-under-Edge GL12 7AD, UK
Gentle yoga to support & nourish your body & have fun with your baby. There are interactive mum & baby moves to promote active bonding ~ breathing techniques to help sleep, relaxation & reduce post-natal fatigue ~ restore tone to abdominal & pelvic floor muscles & begin to regain core strength. Above all a wonderful way to ease back into movement, gain confidence with your baby & make friends with other mums & babies. No previous yoga experience needed.
£40 for a 5 week course.
For more information and to book contact Sue Matthews. Call 07743555574 or email firstname.lastname@example.org