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Qigong (Monday)

Mon, 01 Jun

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Under the Edge Arts

Qigong is moving meditation, the integration of breathing practice with mindful movement to allow your body to relax and your mind to settle through a series of gentle exercises. Qigong is also effective for your physical health, improving flexibility, balance and core strength.

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Qigong (Monday)
Qigong (Monday)

Time & Location

01 Jun 2020, 18:30

Under the Edge Arts, Wotton-under-Edge GL12 7AF, UK

About

Classes with Sally are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities.  No need to book but if you want to contact me email on shiatsusally@gmFirst class is only £5, then £10 drop-in after that or £32 for a 4 class block. No need to book but if you want to email me at shiatsusally@gmail.comail.com 

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Under the Edge Arts is the operating name of Wotton Arts Project, Registered Charity No 1112129 & Company No 5468311 - registered in England & Wales. Registered Office: 14 Cotswold Gardens, Wotton Under Edge, GL12 7HW.

©2020 Under The Edge Arts. Created By Tom Godwin

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