Time & Location
15 Sept 2024, 09:30 – 15:00
Under the Edge Arts, The Chipping, Wotton-under-Edge GL12 7AD, UK
About
Come and join the well-being crew to reset for Autumn. We are a bunch of local therapists, inviting you to rejuvenate your mind, body, and soul.
We are offering a day of relaxation and connection, where you will have time just for you.
Gemma will start the day with gentle yoga with an intentional reflection with a heart-felt appreciation through meditation.
Dorethy will lead us in a dance session which involves finding the still centre of the turning world, connecting to the power within us, experiencing joy, energy and healing through dancing together to glorious music.
We will come together to make a healthy snack.
Lunch time please bring and share your lunch if you wish.